A Path to Clarity, Rooted in Care
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I’m Liza, a Family Nurse Practitioner, and this work grew from what I saw over and over again—smart, capable women feeling dismissed, confused, and disconnected from their bodies during midlife. Symptoms were brushed off as “normal,” questions went unanswered, and too many women were left thinking they just had to push through. I knew there had to be a better way.
I do this work because women deserve to be heard, informed, and supported through this transition. I want to help women understand what’s happening in their bodies, regain trust in themselves, and move forward with clarity and confidence—without feeling like they’re navigating it alone.
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The Heart Behind My Coaching Method
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I like to think of myself as not only your coach, but your clinician and care coordinator. This program is rooted in education, insight, and individualized support. I look at the full picture—hormones, stress, lifestyle, mindset—and create a clear, actionable path forward. The goal is not perfection, but progress that feels sustainable and supportive.
Women I work with often experience a renewed sense of control and self-trust. They understand what’s happening in their bodies, feel more grounded in their decisions, and move through midlife with greater clarity, energy, and confidence.
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If this resonated with you, let's chat!
Click below to learn how we can work together and schedule a complimentary call so that I can get to know you better!
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