About Contact

Regain Control & Reclaim Your Joy! Personalized Care for Women in Mid-Life Navigating Peri/Menopause   

A 12-week individualized program combining evidence-based menopause education, clinical assessment with lab ordering/interpretation, integrative treatment options, nervous system regulation, lifestyle protocols, and Nurse Practitioner-led care coordination

Learn More About this Experience

You're Not Imagining It—And You Don't Have to Suffer Through It

You've probably already tried the usual advice: exercise more, manage your stress, drink less caffeine. Maybe you've been prescribed antidepressants or told "this is just menopause" without any real plan to help you feel better. You're exhausted from piecing together information from different doctors who don't talk to each other—and you're tired of feeling dismissed, misunderstood, or like you're supposed to just tough it out.

You need a comprehensive clinical assessment that actually gets interpreted properly, and personalized support from someone who gets it. That's what this program offers: 12 weeks of expert, individualized care that addresses your hormones, your symptoms, and your whole health picture—with a Nurse Practitioner who has the time and expertise to truly help you thrive

 

Call To Action

You don't need more trial-and-error with supplements. You need personalized clinical care and expert guidance on what actually works for YOUR body.

As Seen In

Does this sound familiar?

✓ Feeling irritable, overwhelmed, or crying over things that never used to bother you
✓ Brain fog so bad you forget words mid-sentence or walk into rooms with no idea why
✓ Exhausted all day but wired at night, no matter how much sleep you try to get
✓  Trying supplements, lifestyle changes, and self-care tactics that barely make a dent
✓ Wondering if you're too young for menopause or if you're just losing your mind

Your doctor ran labs and said "everything's normal"—but you feel anything but normal

Feeling dismissed when you bring up symptoms—told it's just stress or aging

 

Short follow-up paragraph here that emphasizes the solution to their pain points, reinforce that you understand, and lead them toward the solution (you). 

Call To Action

Jane Doe

"Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque."

Jane Doe

"Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque."

Jane Doe

"Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque."

Short punchy headline about busting myths in your niche

Add a brief wrap up paragraph at the end to tie it into your offer with a CTA to learn more! Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris.

Your next step? Learn what personalized 1:1 coaching could look like for you.

CLICK HERE TO LEARN MORE

Freebie Headline

1-2 sentences explaining what the freebie is and what problem it solves

I’ve Been Where You Are

Write 1–2 short paragraphs focused on emotional connection. Hi! I'm Liza, Family Nurse Practitioner,...... then share a relatable challenge or belief you used to have, then briefly mention how you now help others through that same transformation. Keep it warm, simple, and personal. 

 

Punchy closeout statement or inspirational quote

Call To Action